“The Strong Friend”

by Poonam Sankhyan

Published: Jun 12, 2026
Category: Friendship

They call me the strong friend.

The one who never bends.

The one who helps put broken hearts back together,

again and again.

I carry everyone’s storms,

stand tall through the rain,

but nobody ever stops to ask

if I’m carrying pain.

I’m the “you got this”

and the “it’ll be okay.”

The one who stays up all night

just to help someone else through the day.

I give advice.

I give my time.

I tell everybody else

they’re going to be fine.

But when my smile starts to fade,

when my own skies turn gray,

people seem surprised

that I have bad days.

Maybe it’s because I got so good

at hiding what’s true.

At saying “I’m okay”

when I’m barely making it through.

I laugh a little louder.

I act a little tough.

Because if I’m the strong friend,

isn’t that supposed to be enough?

But strength isn’t never crying.

Strength isn’t never breaking apart.

Sometimes strength is admitting

you’re carrying too much in your heart.

So if you know someone

who always seems strong,

check on them too.

They’ve been carrying people

for way too long.

Because even the strongest shoulders

can get tired from the weight.

And even the friend who saves everyone else

needs someone to stay.